Archive for the “Foot Injuries & Treatments” Category

What is Plantar Fasciitis?

Posted on February 27th, 2023 by Orthopaedic Specialty Group

What is Plantar Fasciitis, and How Can it be Treated?  Plantar fasciitis is a common cause of heel pain — it’s an inflammation of the thick band of tissue (the plantar fascia) that runs across the bottom of your foot and connects your heel bone to your toes. The condition commonly affects runners, overweight people,… Continue reading What is Plantar Fasciitis?

What You Need To Know About Flat Feet

Posted on July 9th, 2018 by Orthopaedic Specialty Group

The song “Head Shoulder Knees & Toes” might seem like a familiar children’s song, but it’s also a great indicator of how your skeleton system is connected. For instance: foot issues, if not corrected, can eventually lead to knee issues as well. From head to toe —  one pain can lead to the next if… Continue reading What You Need To Know About Flat Feet

The Importance of Proper Summer Footwear

Posted on July 3rd, 2018 by Orthopaedic Specialty Group

As summer activity increases, our choices of footwear can often go from comfortable and supportive to easy and accessible. As the oh-s0-popular rubber flip-flops, or the occasional bare feet may be your go-to choices; you’ll want to be mindful of the effects they have on your body. As you begin to build your summer wardrobe,… Continue reading The Importance of Proper Summer Footwear

High Ankle Sprain – Causes, Symptoms, and Treatments

Posted on March 7th, 2017 by Orthopaedic Specialty Group

As the most common type of sports injury, nearly every athlete has suffered from an ankle sprain. Part of the reason they are so common is because the term “sprained ankle” actually encompasses three different types of injuries: Inversion: when the ankle rolls outwards, damaging the ligaments on the outside of the ankle. This is… Continue reading High Ankle Sprain – Causes, Symptoms, and Treatments

Plantar Fasciitis: Symptoms, Treatments, and Causes

Posted on November 10th, 2016 by Orthopaedic Specialty Group

Plantar fasciitis is a condition that causes pain and inflammation in the heel of your foot. It affects more than three million Americans every year. Read below to learn about the causes, symptoms, and treatment options of plantar fasciitis. What are the symptoms of plantar fasciitis? The plantar fascia is the flat band of tissue… Continue reading Plantar Fasciitis: Symptoms, Treatments, and Causes

About Gout: Frequently Asked Questions

Posted on October 4th, 2016 by Orthopaedic Specialty Group

Knowing about the symptoms, causes, and treatment options for gout can help patients make informed decisions about their health. Here is some basic information about gout, courtesy of the orthopedic doctors at OSG… What is gout? Gout is a complex form of arthritis, caused by an excess buildup of uric acid in the body. Gout… Continue reading About Gout: Frequently Asked Questions

When Should You Replace Your Running Shoes?

Posted on June 28th, 2016 by Orthopaedic Specialty Group

A runner’s best friend – and their most important tool – is a good pair of shoes. Just like the tires on your car, the day will come when they need to be replaced. But how often is that? The general consensus among runners is that shoes should be replaced every 300-500 miles. While this… Continue reading When Should You Replace Your Running Shoes?

How to Prevent Shin Splints

Posted on June 1st, 2015 by Orthopaedic Specialty Group

Medial tibial stress syndrome, also known as shin splints, is experienced by approximately 3 million Americans every year. Most common in runners, shin splints are characterized by pain and inflammation in the front part of the lower legs. There are many causes for shin splints. Some of the most common include: Overuse of the muscles.… Continue reading How to Prevent Shin Splints

Most Common Foot and Ankle Injuries

Posted on May 11th, 2015 by Orthopaedic Specialty Group

If you have ever participated in organized sports, chances are you have probably incurred a foot injury or two. According to the American Academy of Orthopaedic Surgeons, 25% of all sports injuries are related to the feet or ankles. It’s not surprising when you think about it; in the foot alone there are 26 bones,… Continue reading Most Common Foot and Ankle Injuries

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