3 Daily Shoulder Stretches for Baseball Players
Posted on April 4th, 2017 by Orthopaedic Specialty Group
Batter up! Baseball season is officially here, which means it’s time for fastballs, home runs, and… shoulder injuries. While they are an unfortunate part of the game, shoulder injuries are largely preventable. During the offseason, baseball players should follow a weight training program which emphasises building the supporting muscles in the shoulder. This will not… Continue reading 3 Daily Shoulder Stretches for Baseball Players