Most everyone struggles with procrastination and getting things done in a proper amount of time. Chores, work, projects, even hobbies and passions are all subject to cold feet and self-sabotage. While some tasks can be put off, others need immediate attention, and visiting a medical professional for persistent pain is a primary example. Why Pain… Continue reading Pain Should Be Treated as Soon as Possible

People who are just starting their recovery from surgery usually have a ton of questions—mostly about when they can start returning to normal life. Today’s blog answers some of the most common questions we get from our patients after arthroscopic hip surgery. If you have any other questions, be sure to call your physical therapist… Continue reading Arthroscopic Surgery FAQs

If you suffer from arthritis, traveling during the holiday season may be difficult. Fortunately, there are some things you can do to make it a more pleasant experience. Follow these five tips from the doctors at Orthopaedic Specialty Group to make your next trip as pain-free as possible: Plan ahead. Minimize the time you spend… Continue reading 5 Tips for Traveling with Arthritis

Orthopaedic Specialty Group is the largest and most experienced orthopedic practice in southern Connecticut. We have state-of-the-art facilities and a team of licensed doctors ready to treat every bone and joint in your body. Read below to learn more about our services and specialties. Hip Arthroscopies A hip arthroscopy is a minimally-invasive surgical procedure used… Continue reading Orthopaedic Specialty Group | About Our Services

Osteoarthritis, also known as “wear and tear arthritis” is a form of joint pain that occurs when the cartilage at the end of your bones begins to degenerate. Cartilage acts as a cushion for your bones, allowing them to smoothly pass over each other. But when this tissue wears down, the bones begin to rub… Continue reading Early Signs of Osteoarthritis

You have more than 300 bones and joints in your body. If just one of them isn’t functioning properly, you could be in for a world of pain and discomfort. What does an orthopedic doctor do? An orthopedic doctor specializes in the health of these bones and joints, and can help diagnose and treat your… Continue reading 5 Signs You Should See an Orthopedic Doctor

Osteoarthritis is the most commonly diagnosed type of arthritic joint disease. It is so common, that doctors now say 1 in 2 people will develop some type of symptomatic OA (osteoarthritis) at some point during their lifetime. It is a joint related issue, so it can affect the hips, hands, or shoulders, but it is most… Continue reading The 4 Stages of Osteoarthritis

Whether it’s caused by an injury or a medical condition, joint pain is something that millions of Americans suffer from every single day. If you are seeking relief for your joint pain, here are some things you can try: Self-Treatment Over-the-counter pain relievers. Medications such as ibuprofen and acetaminophen can help reduce pain and inflammation… Continue reading Treatment Options for Joint Pain

Arthritis – a condition which causes pain, stiffness, and inflammation of the joints – affects more than 50 million Americans. While learning to live with arthritis is difficult, it’s not impossible, and there are ways to minimize the pain. Follow these five tips to help make your arthritis more manageable: #1. Manage your weight. Maintaining… Continue reading 5 Ways to Make Arthritis More Manageable

Back pain is something that almost all of us will experience at one point or another. According to the University of Maryland, up to 80% of the adult population suffers from back pain, and it is the second most common reason for doctors visits. Before you book an appointment with your physician, see if these… Continue reading Stretches To Alleviate Your Back Pain (Part 2: Upper Back)